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Developing Champions in Life

St. Vrain FC

Summer Soccer Boot Camp

The Summer Soccer Bootcamp is a fun, challenging program designed to help young athletes improve body control, self-confidence and overall athletic ability.  This on-field, outdoor, camp will introduce kids new to sports performance training to simplified techniques used by professional athletes and challenge all athletes who want to improve their skills.  Each bootcamp session will include the following:

  • A dynamic warm-up.

  • Balance and stability training.

  • Fun and challenging agility and quickness activities with cones and agility ladders.

  • Instruction on running form.

  • Races to improve linear speed and competitiveness.

  • Jumping on things, over things, and around things – plyometric training.

  • Resistance training for increases proprioception and strength.  

Each bootcamp is instructed by St Vrain FC Coach Tom Dueber.  Coach Tom is a National Academy of Sports Medicine Certified Sports Performance Specialist and Youth Exercise Specialist.  He is also the 2006 Girls white team coach and has been working with young athletes since 2001. To learn more about Coach Tom and his coaching philosophy visit www.coachtomdueber.com

Bootcamp sessions are from 7 – 8pm Tuesday and Thursday and open to all kids U8 – U15.  High school age small groups for sports performance training are also now forming. Contact [email protected] for more details, times, locations and cost.



U8-U15 Players

Cost:  (14 sessions $205 Total)

Dates:  Tuesday’s & Thursday’s 7:00-8:00pm 
6/5, 6/7, 6/12, 6/14, 6/19, 6/21, 6/26, 6/28
7/10, 7/12, 7/17, 7/19, 7/24, 7/26 (no sessions on July 3 or July 5)

All sessions will be held at: Creekside Park

Specific Boot Camp questions please email Tom Dueber, [email protected] 

How To Register for Moves, Boot Camp: 

1.
Go to www.stvrainfc.com 

2. Click the LOGIN button in the upper right corner of the screen *If you have not created an account with St. Vrain FC's new website, you will need to click on the REGISTER tab in the upper right hand corner to create an account before proceeding 

3. Once you have signed into your account, you can then click on the player you would like to register, then   click the red button in their profile that says REGISTER NOW and proceed from there.  


If you have any issues during the online registration process please contact Chris Ellis at: [email protected] 

Please register early! Space is limited and each time slot will have capped numbers! 

Boot Camp

Boot Camp

Tuesday's & Thursday's- 7:00-8:00pm

Sessions Available for
U8 - U15 Players

$205.00

14 sessions


All sessions at Creekside Park

Contact Tom Dueber:
[email protected] 

Contact Us

St. Vrain FC

795 South Sherman Street, Unit #8
Longmont, Colorado 80501

Email Us: [email protected]
Phone : 303-651-3109
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